Itinerary Description
Brief Itinerary
Detailed Itinerary
Day 1
Day 1: Arrival at Kathmandu (1400m)Day 2
Day 2: Stay in KathmanduDay 3
Day 3: Fly to Lukla, Trek to Phakding (2460m)Day 4
Day 4: Trek to Namche Bazaar (3440m)Day 5
Day 5: Rest and Acclimatization at Namche BazaarDay 6
Day 6: Trek to Dibuche (3820m)Day 7
Day 7: Trek to Dingboche (4410m)Day 8
Day 8: Trek to Lobuche (4900m)Day 9
Day 9: Trek to Everest Base Camp (5380m)Day 10
Day 10-13: Acclimatization at Everest Base CampDay 11
Day 14-23: Climbing Period (Everest Summit - Lhotse Summit)Day 12
Day 24: Everest Base CampDay 13
Day 55: Trek to PhericheDay 14
Day 56: Trek to NamcheDay 15
Day 57: Trek to LuklaDay 16
Day 58: Fly back to KathmanduDay 17
Day 59: Free day in KathmanduDay 18
Day 60: Final departure from KathmanduWHAT'S INCLUDED
- ●4 nights accommodation in a 3-star hotel in Kathmandu on sharing basis
- ●International and domestic airport pick up and drop off.
- ●Domestic flight Kathmandu-Lukla-Kathmandu.
- ●All necessary transportation cost for the entire expedition crew for the overall expedition.
- ●Expedition royalty and necessary permit fee.
- ●Khumbu Icefall fee.
- ●Summit rope fixing charge.
- ●Fully paid government liaison officer.
- ●Accidental, Medical and Helicopter rescue insurance for the Nepal staff.
- ●Garbage management and disposal fee.
- ●1 Everest Sherpa guide with his equipment allowance, daily wages and caring bonus (at least one successful Everest summit).
- ●1 Lhotse Sherpa guide with his equipment allowance, daily wages and caring bonus (at least one successful Lhotse summit).
- ●Base Camp cook with the helpers with their equipment, allowances and daily wages.
- ●Porters upto the base camp and return from base camp (70 kg per member).
- ●Tent facility for dining, shower, toilet, communication along with tables, chairs, heater etc.
- ●Individual tent mattress and pillow for each member at base camp. 2 members per tent will be accommodated.
- ●High tent, shovel, rope, EPI gas, Gas burner (MSR rector), high food etc.
- ●Oxygen 4 liters, 6 bottles for each member and 4 bottles for climbing Sherpa.
- ●Summit mask and regulator set for each member and climbing Sherpa.
- ●In case of emergency sufficient oxygen cylinder and mask regulator available at base camp (chargeable as per use).
- ●In case of emergency rescue and replacement, extra climbing Sherpa is available on standby.
- ●Meals (Breakfast, Lunch and dinner) in continental, Nepalese, Chinese and Indian along with hot drinks, tea and coffee.
- ●Welcome and farewell dinner at Kathmandu.
- ●Electric generator and solar systems.
- ●Gas heating system in dining at base camp.
- ●Comfortable home mattress and company duffle bag.
- ●Mt Everest and Lhotse summit certificate.
- ●Assistance in obtaining the permit and other documentation.
- ●Walkie talkie for climbing communication.
- ●Satellite phone at base camp for emergency calls.
- ●Internet access Wi-Fi is available at base camp for all the climbers ($50/gigabyte).
- ●First Aid medical kit.
WHAT'S NOT INCLUDED
- ●International flight tickets.
- ●Nepal entry visa fee (to be applied for 90 days).
- ●Bank/wire transfer fee if applicable.
- ●Lunch and dinner during your stay in Kathmandu.
- ●Personal travel and high-altitude insurance (Accident, medical and emergency
- ●Personal trekking and climbing gears.
- ●Phone calls, internet, battery recharge, laundry, alcoholic beverages, coffe
- ●Drone and special filming permit.
- ●Everest summit bonus for climbing Sherpa Rs. 120000.
- ●Lhotse summit bonus for climbing Sherpa Rs. 100000.
- ●Tips for base camp staffs.
- ●Any other service cost which is not included in the service.
Are you eligible for this adventure?
Annapurna Base Camp Trek takes you to a height of 4,130M and is rated a moderate level trek for its long trekking distances. For its elevation and distances, it is recommended for trekkers with some prior experience in the high-altitudes.
Grade
Challenging
Max Altitude
8848 mts
Distance
130 km

WIMRS Level Required

Terrain

Prerequisite Skills

Fitness Benchmark
WIMRS Level Required
WIMRS 10
Annapurna Base Camp Trek is a level 4 adventure on the Bikat Rating Scale.
This makes it mandatory for you to have high-altitude experience of preferably multiple treks marked at level 3 on the WIMRS. The altitude, the terrain, and the nature of the climb demand a certain level of endurance and a need for you to be aware of how your body reacts to the various features of the high-altitude environment.
If you do not know what level of WIMRS trek would suit you best, worry not! Fill out this Form:
We will send you a progression chart to help you comfortably get out of your comfort zone in order to level up and ultimately reach your highest potential in the big, bad world of outdoor adventure.
Packing List
This is a list of essential items for individuals doing the trek with Bikat Adventures. This list contains only those items which the participants are required to bring with them. The list excludes those items which are provided by Bikat Adventures on the trek. We have divided the items into five categories. All the items in the list are essential except for those marked as optional.
🟩 Trekking Gear
- Ruck sack bag with rain cover. Qty -1
- . Day Pack Bag - Recommended for treks with summit day
- Head Torch with spare Batteries. Qty -1
- U V protection sunglasses. Qty -1*
- Water Bottles: 2 bottles of 1 liter each*
🟩 Footwear
- Non-skid, deep treaded, high-ankle with water resistant trekking shoes Qty -1
- Pair of light weight Crocks/Sandals Qty -1
🟩 Clothing
- Quick Dry Warm lower or Track Pants. Qty – 2*
- Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking
- Pair of thick woolen socks. 1 pair for every two days of trekking
- Thermal Body warmer Upper & Lower. Qty-1
- Undergarments. Qty - 1 for every day of trekking
- Warm jacket closed at wrist & neck .Qty-1
- Full sleeves sweater. Qty -1
- Rain wear (Poncho/ Jacket & Pants) . Qty-1
- Pair of waterproof, warm gloves. Qty-1
- Woolen cap. Qty-1
- Sun shielding Hat. Qty -1
🟩 Toiletries
- Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream, etc.)
- Sun screen lotion small pack. Qty -1 (Minimum SPF 30)
- Lip Balm small pack. Qty-1
🟩 Miscellaneous
- Camera (Optional)
- Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
- Dry fruits, Nuts, Chocolate bars (Optional)
Here are a couple of tutorials on What & How to pack your rucksack for your upcoming trek from our experts:
Note-
- *For long trek please carry one spare sunglass
- *In winter trek please try to carry one hot water bottle
- * For long and winter trek to carry warm pent one pair
Frequently Asked Questions
Why Wanderin Man?
(SET- Safety, Expertise & Trust )

Safety
- ●Small Group Size in the ratio of 6:1 (participant to leader)
- ●No compromise on safety and sustainability promise
- ●Experienced and Certified Mountaineering Professional Leaders
- ●Region Mapped with Emergency Evacuation Plan
- ●Certified Standard Equipment by UIAA (International Climbing and Mountaineering Federation certification) & other Similar Bodies
- ●Minimized Risk Management Standard Operating Procedure are applied for every Trek and tour
- ●Certified First Aid Support and Doctors* with constant availability of Safety Equipments like Medical Kit, Rescue Kit
- ●Constant communication is aided with the help of Communication Devices
- ●Certified and registered Transporter for transportation purpose

Expertise
- ●Founders of the company have extensive experience of 15 years having organized 8k+ peak expeditions.
- ●Under the umbrella of Wanderin’ Man Adventures 15+ adventure activities Programs have been organized
- ●Founders have mountaineering certifications from the esteemed mountaineering institutes of India.
- ●Team is composed of experienced mountaineers and trek leaders with thorough understanding of norms and procedures.

Trust
- ●Trust has been the hallmark of our company since its inception be it any program on the list.
- ●Special emphasis is laid on the use of standard procedures and equipments as per the mountaineering norms
- ●95% of our clients have availed our service on repeat basis.
- ●Our business has expanded primarily based on the “word of mouth” from our existing clients to new ones
What Our Customers Say
Cancellation Policy
Cash Refund (All events including Friendship Peak Expedition except other Mountaineering Expeditions) - Cash refunds are only available for bookings made without any discounts, such as promotional codes or dynamic discounts. Additionally, cash refunds are not available for shifted batch bookings or if the booking status is "Booked". The amount of the refund will be determined based on the following guidelines:
Cancellations made up to 45 days before the departure date
Cancellations made up to 31 days before the departure date
Cancellations made between 30 and 21 days before the departure date
Cancellations made between 20 and 11 days before the departure date
Cancellations made less than 11 days before the departure date are not eligible for a cash refund.
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